| FOODS ALLOWED | FOODS RESTRICTED | |
|
Cereals & Grains |
Whole grains & cereals like wheat, Rice, Bajra, Ragi |
Bakery products like Breads, Biscuits, Pastries, Refined flour( maida) |
|
Pulses & Legumes |
All boiled dals& whole legumes |
|
| Vegetables and Fruits | All vegetables esp green leafy vegetables, gourds, beans etc
All fruits except the ones mentioned
|
Potato, Yam( suran), Sweet Potato( ratal), raw banana, arvi, beetroot
Banana, Jackfruit, Custard Apple, Grapes, Chikoo& Mango. All Fruits Juices & Milk Shakes
|
|
Milk & Milk Products |
Skimmed Milk; curds, paneer and buttermilk made from skimmed milk |
Whole milk( cow or buffalo) and whole milk products like cheese, khoa,creametc
|
|
Non Vegetarian foods |
Egg white, Chicken( no skin/ fat), lean fish( boiled, steamed, grilled) |
Egg yolk, mayonnaise, fried and fatty meat, mutton, pork, shell fish, beef, Organ Meat etc |
|
Sweets & Desserts |
Low fat puddings, ice creams as advised |
All sweets are restricted.Sugarcane, Syrups, Jaggery, Glucose
|
|
Fats and Oils |
In limited amounts- combination oils like sunflower oil with groundnut oil or safflower oil with olive oil etc |
Butter, Ghee, Vanaspati, Peanut Butter etc |
|
Dry Fruits |
1 to 3nos Almonds &1 to 2 nosWalnuts |
All other dry fruits. Groundnuts, Fresh or Dried coconut
|
|
Others |
Vegetable Soups, Vinegar in limited amounts etc |
All aerated drink and Alcohol |