December 5, 2019/
FOODS ALLOWED FOODS RESTRICTED Cereals & Grains Whole grains & cereals like wheat, Rice, Bajra, Ragi ...
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November 20, 2019/
FOODS ALLOWED Cereals & Grains Rice Bran, Bajra,Ragi, Rice flakes, Bengalgram Roasted, Soya Bean, Cow pea(chawli) ...
October 30, 2019/
FOOD Allowed To avoid Beverages Fruit juices Alcohol Milk, dairy products, eggs ...
October 15, 2019/
Instructions Drink at least 10-12 glasses of water every day. Eat slowly and chew your food properly. Do not over...
October 1, 2019/
CALCIUM RICH DIET FOODS ALLOWED Cereals & Grains Ragi, Bajra, Rice Bran, Whole horse gram, Rajmah, Soyabean Vegetables Green...