Hello Everyone I know all are getting panic with the news of positive cases of #Corona #virus😨😨 I just need to inform you all that you can catch infection only when your susceptible to it, that means when your...
CALORIE DENSE FOODS Kheers- Nachni, Rawa, Rice, Sabudana with Grated Nuts. Porridge- Oats, Daliya Juice- Mosambi, Apple, Orange, Lemon, Carrot Milkshakes- with Mango, Banana, Chikoo, Strawberry etc Baked items- Corn, Beans, Pasta, Chicken, Potato, Yam, Sweet Potato Soups- Vegetable,...
FOODS ALLOWED FOODS RESTRICTED Cereals & Grains Whole grains & cereals like wheat, Rice, Bajra, Ragi Bakery products like Breads, Biscuits, Pastries, Refined flour( maida) Pulses & Legumes All boiled dals& whole legumes...
FOODS ALLOWED Cereals & Grains Rice Bran, Bajra,Ragi, Rice flakes, Bengalgram Roasted, Soya Bean, Cow pea(chawli) Vegetables and Fruits Green leafy vegetables- Mint, Caulifower Green, Colocasia Leaves, Onion Stalks Non Veg Sources ...
FOODS ALLOWED FOODS RESTRICTED Cereals & Grains Whole grains & cereals like wheat, Rice, Bajra, Ragi Bakery products like Breads, Biscuits, Pastries, Refined flour( maida) Pulses & Legumes All boiled dals...
FOOD Allowed To avoid Beverages Fruit juices Alcohol Milk, dairy products, eggs Milk, yogurt, cottage cheese, cheese, eggs Bread, pastries Homemade and mixed grain wheat bread, pound cakes,...