CALORIE DENSE FOODS Kheers- Nachni, Rawa, Rice, Sabudana with Grated Nuts. Porridge- Oats, Daliya Juice- Mosambi, Apple, Orange, Lemon, Carrot Milkshakes- with Mango, Banana, Chikoo, Strawberry etc Baked items- Corn, Beans, Pasta, Chicken, Potato, Yam, Sweet Potato Soups- Vegetable,... Dec 20 2019 0 WEIGHT GAIN GUIDELINES tejamhomoeoclinic Uncategorized
FOODS ALLOWED FOODS RESTRICTED Cereals & Grains Whole grains & cereals like wheat, Rice, Bajra, Ragi Bakery products like Breads, Biscuits, Pastries, Refined flour( maida) Pulses & Legumes All boiled dals& whole legumes... Dec 05 2019 0 LOW FAT GUIDE tejamhomoeoclinic Uncategorized