CALORIE DENSE FOODS Kheers- Nachni, Rawa, Rice, Sabudana with Grated Nuts. Porridge- Oats, Daliya Juice- Mosambi, Apple, Orange, Lemon, Carrot Milkshakes- with Mango, Banana, Chikoo, Strawberry etc Baked items- Corn, Beans, Pasta, Chicken, Potato, Yam, Sweet Potato Soups- Vegetable,...
FOODS ALLOWED FOODS RESTRICTED Cereals & Grains Whole grains & cereals like wheat, Rice, Bajra, Ragi Bakery products like Breads, Biscuits, Pastries, Refined flour( maida) Pulses & Legumes All boiled dals& whole legumes...
FOODS ALLOWED Cereals & Grains Rice Bran, Bajra,Ragi, Rice flakes, Bengalgram Roasted, Soya Bean, Cow pea(chawli) Vegetables and Fruits Green leafy vegetables- Mint, Caulifower Green, Colocasia Leaves, Onion Stalks Non Veg Sources ...
FOODS ALLOWED FOODS RESTRICTED Cereals & Grains Whole grains & cereals like wheat, Rice, Bajra, Ragi Bakery products like Breads, Biscuits, Pastries, Refined flour( maida) Pulses & Legumes All boiled dals...
FOOD Allowed To avoid Beverages Fruit juices Alcohol Milk, dairy products, eggs Milk, yogurt, cottage cheese, cheese, eggs Bread, pastries Homemade and mixed grain wheat bread, pound cakes,...
Instructions Drink at least 10-12 glasses of water every day. Eat slowly and chew your food properly. Do not over eat, fast or skip meals. Have small meals every 3-4 hrs. Start your meals with a glass of water....
CALCIUM RICH DIET FOODS ALLOWED Cereals & Grains Ragi, Bajra, Rice Bran, Whole horse gram, Rajmah, Soyabean Vegetables Green leafy vegetables-Colocasia leaves, fenugreek, drumsticks leaves, Cauliflower greens, Onion,Raddish,Carrot,Lotus Stem, Field Beans, Karonda, Shepu(Dill) Milk & Milk Products All...
Fungal Infection During Monsoon & its treatment with Homeopathy Fungal Infection During Monsoon & its treatment with Homeopathy – The monsoon which brings rain and pleasant weather brings with it many skin related diseases (Skin Problem in Monsoon). Many...
Homeopathy-A True Friend Of Today’s Women Homeopathy is based on the principle of like cures like. This law has been confirmed by thousands of people since then and has been found by Dr. Hahnemann then further developed this idea,...
Tonsils & Adenoids – AVOID SURGERY- SAVE HEALTH BY HOMEOPATHY.. treatment for Tonsillitis in homoeopathy, surgery is not necessary and advisable now a days because, Tonsils are the “police man” of the throat. It is like a policeman, which...